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Recipes

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Greek Yogurt Flax Ranch Chicken Wrap

Whole wheat wrap with grilled chicken and a high-protein flax yogurt ranch.

⏱ 10 min High proteinFlax
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Sesame Crusted Tempeh Strips

Pan-seared tempeh strips with a golden sesame coating.

⏱ 25 min High proteinSesame
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Cottage Cheese Pumpkin Seed Oat Flour Pancakes

Fluffy pancakes made with oat flour, eggs, cottage cheese and ground pumpkin seeds.

⏱ 20 min High proteinPumpkin
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Edamame Sesame Noodle Salad

Cold rice noodles with edamame and sesame dressing.

⏱ 25 min High proteinSesame
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Sesame Chicken Nugget Bites

Oven-baked nuggets in a sesame crumb.

⏱ 30 min High proteinSesame
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Black Bean Quinoa Sunflower Burrito Bowl

Hearty bowl with lime, avocado and toasted sunflower seeds.

⏱ 20 min High proteinSunflower
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Sesame Ginger Tofu Rice Bowl

Crisp tofu on brown rice with sesame ginger sauce.

⏱ 25 min High proteinSesame
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Kung Pao Chicken with Peanuts

Sichuan-inspired stir-fry with peanuts and a spicy-sweet glaze.

⏱ 25 min High proteinNaturalition Fit+
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Lemon Chicken Souvlaki with Sesame Tahini Sauce

Grilled lemon-oregano chicken skewers with tahini sauce.

⏱ 80 min High proteinSesame
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Norwegian Salmon with Dill and Seed Crumb

Baked salmon with a crunchy seed crust.

⏱ 25 min Heart healthHigh protein
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Ethiopian Shiro Wat with Nigella

Spiced chickpea-flour stew served with injera or rice.

⏱ 30 min High proteinVegan
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Tart Cherry Hemp Recovery Shake

Post-workout shake with tart cherry, hemp hearts and banana.

⏱ 5 min High proteinHemp

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