Sesame Ginger Tofu Rice Bowl

Name: Sesame Ginger Tofu Rice Bowl
Prep time: 25 min
Total time: 25 min
Yield: 2 servings
Cuisine: International
Ingredients: 200 g Firm tofu, cubed; 1 cup Cooked brown rice; 1 cup Steamed broccoli; 1 tbsp Tamari (gluten-free); 1 tsp Grated ginger; 1 tbsp Toasted sesame seeds; 1 tsp Sesame oil

Crisp tofu on brown rice with sesame ginger sauce.

⏱ 25 min · 🍽 2 servings · by Naturalition

High protein Sesame Vegan Gluten-free Naturalition Core Dinner

Ingredients

•200 g Firm tofu, cubed
•1 cup Cooked brown rice
•1 cup Steamed broccoli
•1 tbsp Tamari (gluten-free)
•1 tsp Grated ginger
•1 tbsp Toasted sesame seeds
•1 tsp Sesame oil

Method

1. Pan-fry tofu in a little oil until golden.

2. Mix tamari, ginger and sesame oil; toss with tofu.

3. Serve over rice and broccoli with sesame seeds.

Learn about the seeds

🌱 Rice 🌱 Sesame

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy and sesame. Check tamari is labelled gluten-free.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.