Slow-Cooked Beef and Carrot Stew with Ground Sesame

Name: Slow-Cooked Beef and Carrot Stew with Ground Sesame
Prep time: 140 min
Total time: 140 min
Yield: 4 servings
Cuisine: International
Ingredients: 400 g Stewing beef, cubed; 3 Carrots, sliced; 1 Onion; 3 cups Beef broth; 2 tbsp Ground sesame seeds

Fall-apart beef and soft carrots in a rich gravy.

⏱ 140 min · 🍽 4 servings · by Naturalition

High protein Sesame Gluten-free Naturalition Core Make ahead Dinner

Ingredients

•400 g Stewing beef, cubed
•3 Carrots, sliced
•1 Onion
•3 cups Beef broth
•2 tbsp Ground sesame seeds

Method

1. Brown the beef in a heavy pot.

2. Add onion, carrots and broth.

3. Cover and simmer gently 2 hours until the beef is tender enough to cut with a spoon.

4. Stir in ground sesame and serve in bowls.

Learn about the seeds

🌱 Sesame

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains sesame. Cut meat small or shred if chewing is difficult; ask your doctor about texture needs.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.