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Which Are Better: Chia Seeds or Flax Seeds?

By NutritionFacts.org · Watch on YouTube

What effect do chia seeds have on weight loss, blood sugar, cholesterol, blood pressure, and inflammation? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Who grinds chia seeds? That was a shocker! What was that about flax seeds and cancer? See: Flaxseeds & Breast Cancer Prevention (http://nutritionfacts.org/video/flaxseeds-breast-cancer-prevention) Flaxseeds & Breast Cancer Survival: Clinical Evidence (http://nutritionfacts.org/video/flaxseeds-breast-cancer-survival-clinical-evidence/) Can Flax Seeds Help Prevent Breast Cancer? (http://nutritionfacts.org/video/Can-Flax-Seeds-Help-Prevent-Breast-Cancer) Flaxseed vs. Pro...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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