Jaggery chia seeds drink/ lemon juice with jaggery recpe/ how to make jaggery chia seeds drink

By Cook 'n' bake with Swathi · Watch on YouTube

Hi viewers today's recipe is jaggery chia seeds summer drink. This homemade chia seeds jaggery juice is the most easiest drink to prepare, and can prepare in very less time. The ingredients involved in this recipe are jaggery, lemon juice, chia seeds. For the preparation soak the chia seeds in water for 10-15 minutes. Melt the jaggery in the water and add the lemon juice and soaked chia seeds. This jaggery chia seeds juice has many health benefits. It protects the body from dehydration and constipation. Now a days chia seeds have become the super food. Chia seeds also using for weight loss. In this jaggery drink lemon and chia seeds and jaggery are works as a cooling agents. This is the heal...

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