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How to take sesame seeds? Which sesame seeds are good - white or black? How much is enough?

By Wellness Munch · Watch on YouTube

Looking for a personal diet program? Want to improve your health and fitness? Let's communicate via WhatsApp at 9573525910. Visit my website - www.wellnessmunch.com About me and the channel – I am Dr. Soma Chakrabarty. I am a professional nutritionist. I have done my Ph.D. in Food & Nutrition from Calcutta University and working in the field of diet, food & nutrition for the last 17 years. I believe in the power of a sustainable, balanced diet and lifestyle changes. I help people with diabetes, IBS, fatty liver, psoriasis, hypertension, thyroid issues, cancer, kidney problems, etc to plan their Indian diet based on their medical reports and food choices. I make videos, and shorts on Indi...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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