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Doctor Says: Eat Like A Squirrel!? | Nuts & Seeds Tier list | Gut Instincts

By Gundry MD · Watch on YouTube

Get 30% off all lectin-free pantry products with code GOODGUT30 - stock up now for a healthier gut! ➡️ https://rebrand.ly/GundryMD-GutInstincts4 ⬅️ -------------------- Welcome to Gut Instincts! In this captivating video series, renowned health expert Dr. Gundry delves into the realm of everyday nuts and seeds, evaluating 20 popular options on a tier list according to their influence on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle. -------------------- - Chapters - 00:00 Intro 01:02 Psylium Seeds 01:37 Poppy Seeds 02:04 Pine Nuts 02:39 Pili Nuts 03:06 Pecans 03:27...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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