3 Ways to Use Dates Without Wasting a Thing 🌴🍯

By FoodFix · Watch on YouTube

Turn ordinary dates into homemade date syrup, a delicious date and nut roll, and a roasted date seed coffee alternative! 🌴🍯 These three creative date recipes show you how to make the most of dates, from their naturally sweet flesh to their often-discarded pits. 🍯 1. Homemade Date Syrup Simmer 300g of pitted dates in water until very soft. Mash thoroughly, strain the mixture through a clean cloth, then simmer the extracted liquid until dark and syrupy. Transfer to a clean glass jar and refrigerate. 🥜 2. Date and Nut Energy Roll Cook 200g of soft dates with a little butter until sticky. Mix in chopped walnuts, almonds, pistachios, pumpkin seeds, sunflower seeds, and sesame seeds. Shape i...

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