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Recipes

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Mild Chickpea Tomato Stew with Rice

Soft, lightly seasoned one-pot dinner.

⏱ 25 min SesameVegan
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Pita Pizza with Hummus and Zucchini

Quick Friday dinner on soft pita.

⏱ 15 min SunflowerQuick (under 10 min)
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Greek Gigantes Beans with Dill

Baked butter beans in tomato and herbs.

⏱ 40 min Digestive healthSesame
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Mediterranean Baked Salmon with Sunflower Seed Crust

Omega-rich fish with herbs and lemon.

⏱ 20 min Heart healthHigh protein
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Roasted Eggplant with Tahini and Pomegranate

Silky eggplant, creamy sauce, jewel seeds.

⏱ 45 min Heart healthSesame
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Moroccan Harira-Style Lentil Soup

Tomato, chickpea and lentil soup with warm spices.

⏱ 40 min Digestive healthVegan
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Saffron Fish Tagine with Fennel

Mild North African fish stew.

⏱ 35 min Digestive healthHigh protein
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Sweet Potato Hemp Soup

Smooth, fibre-rich supper.

⏱ 30 min HempVegan
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Sunflower Seed Lentil Shepherd's Pot

Comforting protein-rich bake.

⏱ 40 min SunflowerVegan
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Baked Cod with Sesame Crust

Tender fish with bone-supporting minerals.

⏱ 20 min High proteinSesame
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Grilled Salmon with Flax Greens

Omega-3 dinner for skin hydration.

⏱ 20 min High proteinFlax
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Sweet Potato Pumpkin Seed Bowl

Skin-supporting vitamin A dinner.

⏱ 35 min PumpkinVegan

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