Recipes
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Sesame Chicken Rice Post-Workout Bowl
Protein and carbs to rebuild.
⏱ 20 min
High proteinSesame
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Hemp Chocolate Post-Workout Shake
Recovery drink with complete protein.
⏱ 5 min
High proteinHemp
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Tuna Flax Pasta Salad
Make-ahead carb-loaded lunch.
⏱ 15 min
High proteinFlax
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Cucumber Hemp Yogurt Breakfast Bowl
Light, high-protein bowl with crunch.
⏱ 5 min
High proteinHemp
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Zucchini Pumpkin Seed Egg Muffins
Veggie-packed protein bites for the week.
⏱ 30 min
High proteinPumpkin
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Turkey Zucchini Skillet with Sunflower Seeds
One-pan lean dinner.
⏱ 25 min
High proteinSunflower
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Hemp Lemon Tuna Lettuce Cups
Light no-cook lunch.
⏱ 10 min
High proteinHemp
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Evening Cottage Cheese Flax Bowl
Slow-digesting protein before bed.
⏱ 5 min
High proteinFlax
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Calcium Sesame Tofu Scramble
Bone-friendly savoury breakfast.
⏱ 12 min
High proteinSesame
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Heart-Smart Salmon Flax Cakes
Omega-3 rich, soft and easy to chew.
⏱ 20 min
High proteinFlax
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Chia Flax Egg Muffins
Savoury muffins with extra fibre.
⏱ 28 min
High proteinChia
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Post-Workout Hemp Recovery Smoothie
Protein and carbs to refuel after a session.
⏱ 5 min
High proteinHemp