Homemade Golden Age Blend Shake, Pumpkin Spice Version

Name: Homemade Golden Age Blend Shake, Pumpkin Spice Version
Prep time: 6 min
Total time: 6 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 tbsp Ground flaxseed; 1 tbsp Sesame seeds; 1/3 cup Pumpkin purée; 1/2 tsp Ground cinnamon; 1/4 tsp Ground ginger; 1/4 tsp Ground turmeric; 1 medium Banana; 1 1/4 cups Calcium-fortified soy milk; 1 tsp Maple syrup

An autumn golden shake with pumpkin purée, flax, sesame and warm spices.

⏱ 6 min · 🍽 1 serving · by Naturalition

Flax Sesame Vegan Gluten-free Quick (under 10 min)Naturalition Prime Drink

Ingredients

•1 tbsp Ground flaxseed
•1 tbsp Sesame seeds
•1/3 cup Pumpkin purée
•1/2 tsp Ground cinnamon
•1/4 tsp Ground ginger
•1/4 tsp Ground turmeric
•1 medium Banana
•1 1/4 cups Calcium-fortified soy milk
•1 tsp Maple syrup

Method

1. Blend soy milk and sesame seeds 45 seconds.

2. Add the remaining ingredients and blend smooth.

3. Serve cold or warm gently in a saucepan.

Learn about the seeds

🌱 Flaxseed 🌱 Sesame 🌱 Soybean

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains soy and sesame.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.