Golden Milk with Black Pepper and Hemp

Name: Golden Milk with Black Pepper and Hemp
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 cup Milk of choice; 1 tsp Ground turmeric; 1/4 tsp Black pepper; 1 tbsp Hemp hearts; 1/2 tsp Ground cinnamon; 1 tsp Maple syrup

Warm turmeric milk enriched with hemp hearts.

⏱ 10 min · 🍽 1 serving · by Naturalition

Hemp Gluten-free Naturalition Core Drink Evening wind-down

Ingredients

•1 cup Milk of choice
•1 tsp Ground turmeric
•1/4 tsp Black pepper
•1 tbsp Hemp hearts
•1/2 tsp Ground cinnamon
•1 tsp Maple syrup

Method

1. Warm milk with turmeric, pepper and cinnamon over low heat for 4 minutes.

2. Add hemp hearts and syrup.

3. Blend briefly with a hand blender until frothy and pour.

Learn about the seeds

🌱 Black pepper 🌱 Hemp Seed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Turmeric can stain. Check with your doctor if you take blood thinners.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.